Personalised Online Running Coaching

Tailored coaching built around your goals, lifestyle, and training background.

Your Coaching Includes:
  • Fully personalised training plans

  • Delivered via Final Surge app

  • Weekly structure and progression

  • Ongoing feedback and plan adjustments

  • Injury-prevention guidance

  • Strength and recovery support

  • Direct communication with Coach Justin

Coach Justin is based in Staines-upon-Thames and provides personalised running coaching from a home training studio, supporting runners locally and online.

Coaching Plans

Choose a plan that fits your journey and goals.

Two side-by-side images showing a calm workspace with a laptop and a person writing notes, representing online coaching.
Two side-by-side images showing a calm workspace with a laptop and a person writing notes, representing online coaching.
Monthly Coaching - £75

Start with personalised coaching and build momentum straight away.

12 Months Plan - £540

Ideal for sustained improvement and long-term goals.

Get Started

Book your free consultation and begin your journey.

Flexible. No long-term commitment.

Long-term coaching designed to maximise your performance and keep you progressing year-round.

Real progress takes time and consistency, which is why coaching is designed around longer training blocks

How it Works

Complete a profile → 20–30 min call → Receive your personalised plan & ongoing support.

6 Months Plan - £300

Build consistency and start seeing meaningful progress with structured coaching.

Most runners see real improvements within 8–12 weeks.

Most Popular

Not ready to commit? Start monthly and upgrade anytime.

Best Value

Ready to get started?

No pressure. Just a conversation.